White Fir Essential Oil

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From the first time I smelled this Essential Oil, I fell in LOVE!  I don't know why I am so drawn to this oil, but I am!  It comes from the White Fir tree, which is a popular wood for construction because of its strength, versatility and beauty.  Native Americans used White Fir as a building material and in traditional medicine, especially to promote healthy respiratory function.  The oil comes from the soft needles of the tree.  The White Fir oil bring feelings of stability, energy and empowerment.  It is often used to sooth sore muscles and joints.  It can be stimulating to the mind while helping the body to relax.  I LOVE THIS OIL and use it every day on my wrists as a perfume!

Ways to use White Fir

 

Apply to cold, achy muscles and joints during the winter time

 

Diffuse or apply to chest to promote clear breathing

 

Add 1-2 drops to a hot bath to relax and breathe in the cleansing aroma

 

Diffuse to reduce mental fatigue

 

 

All about White Fir Essential Oil

 

Plant Part:

Needle

 

Extraction Method:

Steam distillation

 

Aromatic Description:

Clean, crisp, woody, powdery

 

Main Chemical Components:

Limonene, bete pinene

 

 

Primary Benefits:

 

• Alleviates the pain and discomfort of sore muscles and joints
• Supports clear breathing and respiratory function
• Energizes the body and mind
• Good for bones!