Tuesday, November 11, 2014

Marjoram Essential Oil

I have had problems with neck and shoulder tension/pain for 14+ years.  Some of my kids have the same problem.  I use doTERRA Essential Oils on a daily basis to find amazing relief from this pain (I will blog more about this later when I have time to detail all the lifestyle changes I made to manage my Fibromyalgia).  Anyway, in my excitement to share my new found relief with oils, I put some on my 30 year old son and expected the same miracle.  What happened?  NOTHING!  My favorite oil at that time was peppermint (I have since found a plethora of oils that I rotate between) and he didn't feel any relief! I was discouraged because I wanted him to feel what I had.  Later that day my mom tried Marjoram on him.  At that time I hadn't used Marjoram for anything. The Marjoram helped him find relief!  I was surprised at the results until I studied this wonderful oil.  Why didn't my Peppermint work for him?  Oils work different for everyone.  What might be best for me, might not be for you. Sometimes it takes experimenting to find your best oils.  Let me know if you have any questions about Marjoram or any other oils!  I am always happy to help!  Now, on to a little info about Marjoram!



From this leaf comes a very impressive essential oil!


Also known as “wintersweet” or “joy of the mountains,” Marjoram was known to the Greeks and Romans as a symbol of happiness. Marjoram has been used in culinary dishes, imparting a unique flavor to soups, stews, dressings, and sauces; in Germany, this herb is known as the “Goose Herb” for its traditional use in roasting geese. In traditional Austrian medicine, Marjoram was used to promote gastrointestinal health and to purify the skin. In modern applications, Marjoram is valued for its calming properties and for its positive effect of the nervous system. It also soothes tired, stressed muscles and supports both healthy cardiovascular and respiratory systems.


Also referred to as “wintersweet” or “joy of the mountains,” Marjoram is one of the most common herbs found in the kitchens around the world. Valued for its calming properties, Marjoram may be applied topically to soothe tired, stressed muscles or to support the respiratory or nervous system.
Plant Part: 
Leaf

Extraction Method:
Steam Distilled

Aromatic Description:
Warm, herbaceous, woody

Main Chemical Components:
Lanalool, terpinen-4-ol

Primary Benefits:
  • Valued for its calming properties and positive effect on the nervous system
  • Soothes tired, stressed muscles
  • Supports a healthy respiratory system
  • Benefits the cardiovascular system

Uses:
Apply to the back of the neck to lessen tension and stress.
Diffuse before going to bed for a better night’s sleep or add to a cotton ball and place near your pillow.
Apply to sore muscles, tendons or joints.
Replace Marjoram essential oil in your next recipe that calls for dried marjoram. Usually 1 drop essential oil is equivalent to 2 teaspoons of dried herbs.
Diffuse to promote healthy respiratory function and promote peaceful sleep.

Most of this information come from www.doterrablog.com

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